Self-learning module
Self-learning module
With your Fontys account, you can make free use of online self-help modules (e-health). Check out the modules related to panic and anxiety below.
Anxiety
If you often feel anxious or have experienced panic attacks, you're not alone. Taking action early is essential to prevent symptoms from worsening. One way to start addressing these issues is by engaging in a self-help module. This module helps reduce or prevent the escalation of symptoms by training you to understand and manage your anxiety and panic.
