Self-learning module

Self-learning module

With your Fontys account, you can make free use of online self-help modules (e-health). Check out the modules related to addiction below.

Alcohol

Do you have doubts about your alcohol usage? Do you want to get better at coping with temptation or social pressure? This is the right module for you! It contains useful tips and exercises that will give you more control over your alcohol usage and keep your drinking fun and responsible.

Go to the self-learning module

Smartphone

Are you in control of your smartphone or do you use it more often than you would like?. In the latter case, it would be a good idea to take a closer look at your smartphone usage. This module can help. It contains useful tips, fun videos and exercises to put you back in control.

Go to the self-learning module