Workout of the Day

The Fontys School of Life W.O.D. program started as a workout program but is designed to promote the physical and mental health of students, staff, and the local community. With a varied range of daily workouts and broader sports activities, the program aims for a comprehensive approach to wellness. Would you like a workout of the day at your education or institute? Or would you simply like to come and exercise on Thursday or Friday? Send an email to r.rooding@fontys.nl.